Services
At Time to Relax, we offer targeted professional massage services in Los Angeles to support your body’s healing, enhance mobility, and reduce stress. Whether you're dealing with back pain, muscle tension, or simply seeking a path to better wellness, our personalized sessions are crafted with care and over two decades of hands-on expertise.
From trigger point therapy to deep tissue massage, every treatment is designed to bring real results and lasting relief.
Explore Our Massage Services
Below is a breakdown of our most requested services, including what each treatment offers and how it supports your physical and emotional well-being.
Pain Management Massage
Our Pain Management Massage is designed to target chronic discomfort, restricted movement, and lingering muscular tension. Using a combination of therapeutic techniques—including myofascial release, deep tissue work, and trigger point therapy—this session zeroes in on your trouble areas to restore proper function and comfort.
Ideal for those suffering from:
- Chronic neck, shoulder, or back pain
- Sciatic nerve tension
- Post-injury stiffness
- Repetitive strain from daily activities or work
Benefits
- Improves circulation and mobility
- Reduces inflammation and muscle fatigue
- Provides long-term relief for recurring pain issues
Trigger Point Massage
Trigger Point Massage focuses on relieving tight knots—also known as “trigger points”—that refer pain to other parts of the body. These sensitive areas can form due to injury, stress, or muscle overuse, leading to radiating discomfort and limited range of motion.
This massage technique uses targeted pressure and release cycles to help reduce tension and retrain the muscles.
Benefits
- Fast relief from radiating pain
- Improves posture and movement
- Addresses chronic tension at the root
- Boosts muscle recovery and function
Sports Massage
60 Minutes / $90
Whether you're an athlete, a weekend warrior, or just dealing with the physical impact of an active lifestyle,
Sports Massage is essential for performance and recovery. It incorporates stretching, compression, and focused pressure to reduce soreness, prevent injuries, and speed up healing
Perfect for
- Runners, cyclists, and gym-goers
- Injury prevention and post-event recovery
- Loosening tight, overused muscle groups
Benefits
- Increases flexibility and joint mobility
- Enhances athletic performance
- Speeds muscle repair
- Promotes kinesthetic awareness and immune support
Deep Tissue Massage
60 Minutes / $90
Our Deep Tissue Massage goes beyond the surface to work on the deeper layers of muscle and connective tissue. It’s particularly effective for chronic pain, muscular imbalances, and long-standing tension caused by poor posture or repetitive stress.
Due to the intensity of this method, communication is encouraged throughout the session. Mild soreness afterward is normal, and staying hydrated post-treatment is key to supporting detox and muscle recovery.
Benefits
- Releases long-held muscular tension
- Realigns deep muscle layers
- Supports postural correction
- Facilitates full-body detoxificationrt
Stress Reduction Massage
Designed to calm both mind and body, our Stress Reduction Massage is a gentler session aimed at easing emotional tension, calming the nervous system, and restoring balance. It combines light to moderate pressure with rhythmic strokes to promote deep relaxation.
Great for
- Clients under high stress or burnout
- Improving sleep quality
- Restoring emotional well-being
Benefits
- Reduces cortisol levels
- Enhances relaxation and mental clarity
- Boosts overall sense of wellness
Therapeutic Massage
Our Therapeutic Massage is a fully customized session that blends multiple techniques—deep tissue, trigger point, stretching, and Swedish—to create a massage uniquely suited to your current condition and goals. It’s ideal for clients seeking ongoing support for both pain management and wellness maintenance.
Benefits
- Combines targeted pain relief with general relaxation
- Adaptable for long-term therapeutic plans
- Encourages holistic healing
Contact Us to Book Your Massage Today
Ready to experience the healing power of expert therapeutic massage in Los Angeles? Whether you need back pain relief, rehab massage, or simply a space to unwind, Time to Relax is here to help.
